Noted fitness & slimming expert Shelly Khera wins top recognition at ILC Power Brand Annual Edition 2016

Noted fitness & slimming expert Shelly Khera wins top recognition at ILC Power Brand Annual Edition 2016

7th Annual India Leadership Conclave & Indian Affairs Leadership Awards 2016 recognizes Shelly Khera’s scientific approach in slimming & honors with prestigious “Outstanding Contribution to Yoga Practice & Counseling”

Yogacharya Shelly Khera known for a credible name in slimming & wellness has been voted by the Network 7 Media Group jury for the very prestigious & top recognition in the field of diet, nutrition & yoga counseling & was awarded in the glittering award night of asia’s top leadership platform at the 7th Annual India Leadership Conclave & Indian Affairs Business Leadership Awards 2016 where world leaders, industry icons, movie stars, and CEOs convened with artists, rebels, peacemakers and activists to debate on rising India & debated on key issues on the theme “Advantage India, It is now or never” on the commercial capital of India in mumbai on Friday, the 1st July 2016. The ace yoga expert was awarded in a nationwide survey to select the best face in slimming, yoga wellness & nutritional approach.

Outstanding Contribution Yoga Practice & Counseling is @KheraShelly #Ilc2016 #IlcPowerBrand #July1stWithSatyaBrahma pic.twitter.com/K1jNC4d2xM

— Indian Affairs (@Indian_Affairs) July 11, 2016

Shelly Khera says that there is  no big secret to fitness successes &  to make fitness and healthy eating accessible to everyone, Shelly is busy charting out the expansion plans to impart the training to the new & emerging youth who are so far out from the healthy standard of living following erratic life styles & lack of proper counseling . “Fitness and healthy eating must go hand in hand so that people have a total solution to health and wellness must be the central force in maintaining a healthy life style. Some people think of yoga as “glorified stretching”—a wimpy workout compared to more intense activities like rigorous training or spin class. But as anyone who has taken a vinyasa flow or power yoga class can attest, yoga is no joke. It’s good for increasing flexibility, yes, but yoga also builds killer strength and sculpts a toned, lean physique” said Shelly Khera after winning the Outstanding Contribution to Yoga Practice & Counseling Award at ILC Power Brand Award 2016. The notable awardees who were also recognised were Actress Sushmita Sen, Designer Neeta Lulla, Actor Govinda. Actress Karishma Kapoor. Dr. Lalit S. Kanodia, the founder and Chairman of Datamatics Group of Companies & Mrs. Sandra Rajnikant Shroff of United Phosphorus Limited along with Mr. Satya Brahma conferred the Award Trophy & Certificate of Excellence.

Shelly Khera is the founder of  Slim Sutra & a renowned slimming expert & yogacharya, is an acclaimed dietician, nutritionist, slimming expert & a world renowned Yogacharya. Her television program on Yoga has a dedicated audience all over the world. She’s also a column writer with various health magazines. After 15 years of teaching, she has dedicated her life to the perfection of the health philosophy and is committed to share its benefits with society at large. She has been on the panel of Gladrags Megamodel & Manhunt Contest 2010  as the Health & Fitness Expert for the grooming of the contestants. She also partnered with Hero Honda Sa Re Ga Ma Pa for training their young singing contestants for their complete physical & mental fitness along with potentiating the vocal flexibility. She was also a guest speaker at Tata AIG’s launch of Lifa (Lady Independent Financial Advisor) to spread awareness on staying slim and fit for working women. Shelly has over the past few years researched the concept of slimming and has put together a plethora of slimming and spot reduction services which ensure the least chance of the lost weight bouncing back. During her yoga sessions, she noticed a lot of men and women who enrolled where the unsatisfied clients who after losing a good amount of weight with a slimming centre got all or more of it back. That’s what led her to find a system without loopholes that ensures maintenance of lost weight and she proudly stands by its conception. Shelly, not only emphasizes on physical well-being, but also believes that, “Making your mind ready for the kind of change that your body will go through is extremely essential. Also, if you are not mentally prepared to make the healthy way of living as a lifestyle change, the weight or the erratic lifestyle is likely to bounce back.”. She also added, “Slimming does not always mean being healthy so we, at Slim Sutra, make sure that we combine health and slimming of the body at the same time and prepare body to accept the change in healthy manner so that you maintain your inches for a longer period of time.”

staying active is absolutely essential to a healthy lifestyle&  if your aim is weight loss specifically, and you find yourself hitting a plateau despite clocking in some serious gym time, the culprit is likely your diet. In fact, according to new data, what you eat is far more important than how active you are when you’re trying to slim down.